In a medium sauce pan combine
1/2 sliced and quartered yellow squash
1/2 cup fresh chopped white onion
Diced tofu
4 sliced crimini mushrooms
sliced fresh or frozen colored sweet peppers
1 tablespoon garlic infused olive oil
2 tablespoons avocado oil
cook on medium high until browned. Season with wicked good salt, montreal steak seasoning and crushed red pepper flakes
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