Ingredients: Spices for Filling: Spices for Topping: Steps: Prepare Filling Enjoy with iced hibiscus tea or red wine.

Ingredients: Use a large cast iron pan or pizza pan. Using a rolling pin, sprinkle some GF flour on the pin and roll out a the thawed, round pizza shell If desired, use baking paper to line. Liberally apply the oil and the toppings. Top with spice list and cheese. Bake in a pizza oven, … More Gluten Free Vegan Pizza

combine the following in a 2 quart glass baking casserole dish: 3 small quartered and partially baked sweet potatoes (Bake the potatoes for about 30 minutes at 350. This way, they will still be nice and firm when the casserole is complete.) 1 green apple, sliced 6 chopped dates 1 finger grated turmeric 1 finger grated … More Vegan, gluten free Sweet Potato Casserole

1 cup cooked lentils 2-3 medium sized black tomatoes 1/4 cup finely chopped white onion 1/4 cup finely chopped fresh parsley 1/2 squeezed fresh lemon liberal extra virgin olive oil Black cumin seed powder to taste (1 teaspoon suggested) medium ground black pepper Combine all and serve cold

In a medium sauce pan combine 1/2 sliced and quartered yellow squash  1/2 cup fresh chopped white onion Diced tofu 4 sliced crimini mushrooms sliced fresh or frozen colored sweet peppers 1 tablespoon garlic infused olive oil 2 tablespoons avocado oil cook on medium high until browned.  Season with wicked good salt, montreal steak seasoning … More Veggie Fry

Combine all ingredients below for a delicious salad suitable for any time of year: 2 cups cooked and cooled vegan gluten free pasta, your choice 1 can drained sweet peas 1/4 cup chopped tofu 4 diced fresh crimini mushrooms 1/4 cup finely chopped fresh organic celery 1/4 cup vegan mayo 1/2 cup vegan yogurt 1/8 … More Cold pasta salad

Ingredient list: Saute mushrooms in olive oil. When ready, add the hearts of palm pasta. I use the box from Trader Joes, which is already cooked. It is so simple and nothing added. Add the olives and pumpkin seeds. When all is hot, gently add the slightly chopped basil. Serve immediately. Top with the parmesan … More Vegan, Gluten Free, Basil Pasta

I have added a new title to my “resume”, even though I can’t take any credit for it! I still would like you to indulge me as I brag a bit about it. Basil has made me a great grandfather! That has a very big connotation and I take the responsibility very seriously. So, this … More Basil David Reyes

Thanks my dear friends for praying for us and helping us all get through the great year, 2020, just gone by.!! I do have to say, I resent hearing some say how bad 2020 was and how much better it is going to be in 2021.  There are lots of reasons to think that 2021, … More Thank you!!

As I pondered the day before Thanksgiving (Nov 25, 2020), it occurred to me, that 41 years earlier, I was in a very similar geographical spot on the planet. “November 25, 1979, I sauntered out in the very cold air of Tucson AZ to take my last flight in an A10 Warthog, while on active … More East Tac Bombing Range