Green bananas have amazingly different nutritional properties from the ripened yellow banana. Essentially, they contain a type of food starch that cannot be broken down by the enzymes in your digestive system. That action helps block sugar uptake, making them beneficial to folks wanting extra Vitamin B6, potassium and other nutrients, without the glycemic boost from … More Super simple green banana chips
During this time of year, with the Advent Fast, there are times when you either wish to have shrimp or fish prepared in a way that is healthy, tasty as well “fast fare”. Plus, of course, bread and gluten free. Here is the answer. Use what ever is appropriate, either white fish filets or shrimp. … More Coconut Flax Seed Crusted Fish Filet
2 tbsp Shredded coconut 1/2 cup Papaya pulp 1 banana 1/4 tsp ginger 1/4 cup grapefruit juice 1/4 cup greek yogurt 1/4 cup buttermilk sprinkle cinnamon 1/8 tsp fresh chopped ginger Combine all ingredients in a blender. Pour into the Popze IcePopIt, freeze (3 hours) and enjoy. For more information on Popze, visit: www.Popze.com
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