Essential Spices

  • Sea salt
  • Black pepper
  • Granulated garlic
  • Chili powder
  • Curry powder
  • Cinnamon
  • Raw sugar
  • Turmeric
  • Italian spices
  • Oregano
  • Crushed red pepper
  • Nutmeg
  • Honey – not a spice, but I cook with it and sweeten coffee with it
  • Steviana  This is a brand of Stevia sweetener.  It is an all natural sweetener that is zero caloric.

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