- Black tea – 1 bags
- Green Tea – 1 bag
- Hibiscus tea – 2 bags
- fresh filtered boiling water – 1 1/2 quarts
- Steviana sweetener – 4 bags
Pour boiling water into a glass pitcher with the tea bags. Steep for 15 minutes. Remove and squeeze the tea bags and add the steviana.
Steviana is an all natural sweetener made from the stevia plant. Steer clear of all other sweeteners except sugar. Never consume the chemical toxic sweeteners in a pink, yellow or blue package. It is drinking poison and absolutely doesn’t help with weight or belly fat. It actually does just the opposite. I still can’t believe the number of people that don’t smoke but will consume this poisonous garbage.
Excerpt from, “Some Men Can Cook, Some Men Can Watch TV, and Some Men Can Do Both, Secrets of the Fighter Pilot in the Kitchen”
Phil Brewer's Blog 