August Health Rant

(Written in honor of turning a healthy and active – 63). Frankly, I would get nervous if more people took my advice.  Honestly, when advice is bad, it seems like it is more appealing.  I will never understand that, but the older I get, the more I realize that people simply avoid good guidance. I … More August Health Rant

Wheat Free comments

I seem to be one of those kind of people that when I discover something, I want the world to know.  Maybe you are that way.  Maybe not.  I discovered by accident, one year ago, a book titled, “Wheat Belly“.  It was by a heart surgeon and I purchased it on kindle.  It was a … More Wheat Free comments