Basic Health Tonic

I am going to reference an excerpt from my book and also an article from Natural News. The following is an excerpt from my book, Fighter Pilot in the Kitchen, A Cookbook For Every Man: Purified hot water – 1/2 cup Bragg’s Apple Cider Vinegar – 1 tablespoon Extra Virgin Organic Olive Oil – 1 … More Basic Health Tonic


August Health Rant

(Written in honor of turning a healthy and active – 63). Frankly, I would get nervous if more people took my advice.  Honestly, when advice is bad, it seems like it is more appealing.  I will never understand that, but the older I get, the more I realize that people simply avoid good guidance. I … More August Health Rant