Tag: wheat free

Wheat Free comments

April 22, 2014

I seem to be one of those kind of people that when I discover something, I want the world to know.  Maybe you are that way.  Maybe not.  I discovered by accident, one year ago, a book titled, “Wheat Belly“.  It was by a heart surgeon and I purchased it on kindle.  It was a … More Wheat Free comments

Carrot Patty’s

December 1, 2013

Very similar to the wheat free pancakes earlier posted.  Again, the use of carrot (and other veggies) is the basis for the fibrous taste. 1 egg2 tablespoons cream cheese1 tablespoon yogurt1 tablespoon feta 1 cup carrot pulp Using a hand mixer, mix until well mixed. Cook like pancake using olive oil. After turning cover with grated … More Carrot Patty’s