- Green Macintosh apple – 1. Cubed about 1 inch squares. Don’t worry about the shape.
- Banana fresh – 2.
- Green veggie powdered protein.
- ice cubes 6-8. (optional)
- Filtered water or juice 12 ounces.
Blend all items together in a blender until chunky-smooth. Serves 1-2 If fresh banana is not available, use one of your frozen for this drink.