Effective Communications – The Fighter Pilots Guide

From Amazon: “Told from the perspective of a tactical fighter pilot and seasoned entrepreneur, you will relate to the author’s no nonsense approach. Covered subjects include: 1) basic and improvement skills of communication 2) appearance 3) nonverbal & verbal 4) technology communications 5) conversation tips 6) public and group speaking Whether you are an experienced … More Effective Communications – The Fighter Pilots Guide

Super simple green banana chips

Green bananas have amazingly different nutritional properties from the ripened yellow banana.  Essentially, they contain a type of food starch that cannot be broken down by the enzymes in your digestive system.  That action helps block sugar uptake, making them beneficial to folks wanting extra Vitamin B6, potassium and other nutrients, without the glycemic boost from … More Super simple green banana chips

Bowling?

It is really hard for me to believe.  I went bowling.  First time in maybe 30 years?  No idea for sure.  Have a number of really valid and good reasons to not have ever done this activity again.  But, I did. Wow,  It was exciting to “feel” my body remember exactly how to do this. … More Bowling?

Basic Health Tonic

I am going to reference an excerpt from my book and also an article from Natural News. The following is an excerpt from my book, Fighter Pilot in the Kitchen, A Cookbook For Every Man: Purified hot water – 1/2 cup Bragg’s Apple Cider Vinegar – 1 tablespoon Extra Virgin Organic Olive Oil – 1 … More Basic Health Tonic