Avocado Coconut & Lime Mousse

Originally posted on One Mans Kitchen:
Avocado Coconut & Lime Mousse Ingredients  One Ripe Avocado Strawberries Blueberries Half a Lime 1 1/2 Tea Spoons Coconut Oil (The girls used almond milk but i didn’t have any so i used coconut oil) 2 to 4 Table Spoons of Natural Yogurt 1 or 2 Teaspoons of Organic…

FPK Seafood Stew

You might have noticed the FPK in the Title.  Well, we have adopted the FPK as an acronym of Fighter Pilot in the Kitchen.  Check out the cookbook of the same name on Amazon, available in paperback or Kindle. (Kindle version is only $.99). So simple and incredibly delicious.  Also, great for the Lenten Fast … More FPK Seafood Stew

Healthy eating

Fixing healthy food is so terribly easy, I just can’t understand why more people don’t get healthy. Can’t you really figure out that you are what you eat?  This is a question I constantly am asking myself when I see people line up to get health insurance, see doctors and get meds, vaccines, etc.  Of … More Healthy eating