2 cups whole fat yogurt 1 cup buttermilk 1 teaspoon chopped fresh ginger 1 tablespoon raw honey blend until smooth and pour into your Popze IcePopIt Frozen Dessert Treats molds. Freeze, enjoy. Should make 4 Popze’s.
Gluten Free Carrot Soup.
You might have noticed the FPK in the Title. Well, we have adopted the FPK as an acronym of Fighter Pilot in the Kitchen. Check out the cookbook of the same name on Amazon, available in paperback or Kindle. (Kindle version is only $.99). So simple and incredibly delicious. Also, great for the Lenten Fast … More FPK Seafood Stew
During this time of year, with the Advent Fast, there are times when you either wish to have shrimp or fish prepared in a way that is healthy, tasty as well “fast fare”. Plus, of course, bread and gluten free. Here is the answer. Use what ever is appropriate, either white fish filets or shrimp. … More Coconut Flax Seed Crusted Fish Filet
Originally posted on Raw Food Made Easy:
I always hesitate posting about a salad. For starters, I think many people assume that a raw food or plant based diet is just that: nothing but salads and “rabbit food,” as my husband likes to refer to it. Secondly, salads can be so many things that at…
Fixing healthy food is so terribly easy, I just can’t understand why more people don’t get healthy. Can’t you really figure out that you are what you eat? This is a question I constantly am asking myself when I see people line up to get health insurance, see doctors and get meds, vaccines, etc. Of … More Healthy eating
Much of the information here comes from an understanding of dietary principles, not readily adopted by many health professionals. It is my hope and intention to simplify what I gleaned from reading primarily Wheat Belly, by Dr Jim Davis, and It Starts With Food, by S Hartwig. I am also very much in debt to … More Simplified “30” day Food Consumption Program
Combine the following in a blender and blend until smooth. Pour into your Popze IcePopIt Frozen Dessert Treats, freeze and enjoy. You will be so glad you did! 2 frozen bananas (fresh will also do) 1/2 cup frozen mango pulp 1/2 cup buttermilk 1/8 tsp fresh chopped ginger 3 chopped dates sprinkle of cinnamon sprinkle … More Banana Mango Popze – EZ-PZ!!
Read this with a bit of humor in your spirit. Those of you who know an aviator will certainly find some truth in this. It is borrowed from an email of a good friend who passed it along. A little known fact is the origin of the word “aviator.” In the immortal words of Johnny … More Aviator origins
2 tbsp Shredded coconut 1/2 cup Papaya pulp 1 banana 1/4 tsp ginger 1/4 cup grapefruit juice 1/4 cup greek yogurt 1/4 cup buttermilk sprinkle cinnamon 1/8 tsp fresh chopped ginger Combine all ingredients in a blender. Pour into the Popze IcePopIt, freeze (3 hours) and enjoy. For more information on Popze, visit: www.Popze.com
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