(Written in honor of turning a healthy and active – 63). Frankly, I would get nervous if more people took my advice. Honestly, when advice is bad, it seems like it is more appealing. I will never understand that, but the older I get, the more I realize that people simply avoid good guidance. I … More August Health Rant
⇓ Increases Energy Slows the aging process Reduces muscle & joint discomfort Strengthens immune system Detoxifies the liver & cells Improves mental focus & clarity Improves quality of sleep Reduces the effects of stress Improves the skin Improves athletic performance Improves recovery from exercise
….and who had suffered much under many physicians, and had spent all that she had, and was no better but rather grew worse. Mark 5:24
I seem to be one of those kind of people that when I discover something, I want the world to know. Maybe you are that way. Maybe not. I discovered by accident, one year ago, a book titled, “Wheat Belly“. It was by a heart surgeon and I purchased it on kindle. It was a … More Wheat Free comments
Very similar to the wheat free pancakes earlier posted. Again, the use of carrot (and other veggies) is the basis for the fibrous taste. 1 egg2 tablespoons cream cheese1 tablespoon yogurt1 tablespoon feta 1 cup carrot pulp Using a hand mixer, mix until well mixed. Cook like pancake using olive oil. After turning cover with grated … More Carrot Patty’s
Benefits of Preparing Your Own Meals Be healthier. Stay thinner. Live longer. Satisfy your creative energies. Experience more variety. Enjoy more romance – single or married!!