Phil Brewer's Blog

I “spilled the beans” already in the title. Oh well. Here is the process:

• 1/2 cup strong coffee. I prefer Colombian, or any dark roast
• 1 frozen banana
• 1 heaping tablespoon cocoa
• 3 ice cubes
• 1/2 package stevia
• 1 tablespoon full fat cream

Combine ingredients in a blender. Blend until smooth. Pour into frozen mug and enjoy.

Popsicle Alternative:

Blend ingredients as before but without ice, pour into “Some Men Can Cook” Popsicle molds, freeze (at least 4-5 hours)  and enjoy whenever!