Hagia Sophia

This month, I fulfilled one of my travel dreams.  I went to Istanbul (Constantinople) Turkey.  I don’t know when I first wanted to go, but it has been awhile.  I am so glad to have gone before the possible change there that might make the magnificent Saint Sophia (Hagia Sophia) a Moslem mosque again.  I … More Hagia Sophia

Carrot Patty’s

Very similar to the wheat free pancakes earlier posted.  Again, the use of carrot (and other veggies) is the basis for the fibrous taste. 1 egg2 tablespoons cream cheese1 tablespoon yogurt1 tablespoon feta 1 cup carrot pulp Using a hand mixer, mix until well mixed. Cook like pancake using olive oil. After turning cover with grated … More Carrot Patty’s

Wheat Free Pancakes

I have become an absolutely confirmed wheat avoider.  However, I do enjoy some of the old tastes and textures.  This recipe I developed to satisfy the craving for pancakes and to also make use of the left overs from my juicer.  This recipe also is very low in carbs. If you are not yet enjoying … More Wheat Free Pancakes

Going Solo

Excuse my absence.  I have been travelling again!!  It couldn’t be helped and it sure was fun.   This is one of my favorite chapters in the book.  I hope you enjoyed the blog postings of the book which is now available in print and on Kindle.  Please consider not only purchasing, but reviewing the … More Going Solo

Hot Cider

Apple cider – 2 cups key lime – 1/2 small Cinnamon, ground – 5 shakes Cinnamon sticks 1 Rum – 1 shot as desired Heat cider, lime juice and cinnamon in a sauce pan over low heat until it steams.  Pour into mug, add rum and stir/serve with the cinnamon stick. Excerpt from, “Some Men Can … More Hot Cider

Fresh Mint Lemonade

I first experienced this taste treat in Doha, Qatar after hiking along the Corniche in the early morning, watching the Pearl Dhow’s floating peacefully in the harbor.  By the time I returned to the ancient souk, I was absolutely parched.  The picture in the drink menu with the beads of sweat on the glass convinced … More Fresh Mint Lemonade

Fresh Ice Tea

 Black tea – 1 bags Green Tea – 1 bag Hibiscus tea – 2 bags fresh filtered boiling water – 1 1/2 quarts Steviana sweetener – 4 bags Pour boiling water into a glass pitcher with the tea bags.  Steep for 15 minutes.  Remove and squeeze the tea bags and add the steviana. Steviana is … More Fresh Ice Tea

Beverages

There are so few things that mean as much to a great meal as the correct beverage.  Both alcoholic and non.  Remember though, that you don’t want to drown the flavor, the meal, the digestive process or especially the mood.  So, choose appropriately.  And for sure,  drink and serve responsibly. The one thing I always … More Beverages

Written by kansas “kan” (New York, NY) 5 star review:

Thank you for this latest review!!         Some Men Can Cook, Some Men Can Watch TV and Some Men Can Do Both: Secrets of the Fighter Pilot in the Kitchen by Philip BrewerEdition: Paperback Price: $12.30      practical, June 8, 2013 This review is from: Some Men Can Cook, Some Men Can Watch TV and … More Written by kansas “kan” (New York, NY) 5 star review: