Buttered Toast

Whole grain non wheat bread or similar. Butter You’re kidding me right?  You are actually going to tell me how to toast bread?  No way!  I’m insulted.  Hold on to your g-suit ladies. Heat up a skillet or frying pan.  Liberally butter the bread.  Put on skillet and turn before burning.    Nothing you get … More Buttered Toast

French Toast

Whole grain bread.  Use non wheat if available.  For a change, try using raisin or cranberry bread.  If you have bread that is old, store it in the freezer and use this for your french toast. 1-2 eggs Butter Heat up a skillet or frying pan.  Beat eggs.  Dip the bread in eggs and cover … More French Toast

Southern Style Grits

Package of grits Cheese to melt Butter Sea Salt Extra’s might include onion or chives. Follow the directions and add the cheese and other ingredients at the end.  Zest it up with a couple of dashes of red cayenne.

Oatmeal

Very easy to fix, good for you and loaded with available variety.  I never use the instant.  It is easy to fix without this and the instant is usually loaded with all the unhealthy things you find in the now extinct Twinkie. Oatmeal one serving Milk and/or cream – 1/3 cup (remember to use full … More Oatmeal

Mediterranean Breakfast

Haloumi Cheese Tahini ‘dip’ fresh ripe tomato cucumber parsley couscous stuffed rolled grape leaves – these are available in a can.  Keep one in the refrigerator for whenever the need arises. olive oil lemon juice garlic powder fresh juice (grapefruit or pomegranate) pomegranate seeds pita bread (herbed if available) Haloumi cheese is really a great … More Mediterranean Breakfast

Breakfast

One of the most fun and romantic meals of the day is breakfast.  Served on the patio, at the dining room table, or best yet, in bed.  I guess it depends a lot on whether or not you have time to enjoy dessert as well as to where you might want to prepare this meal. … More Breakfast