In my book, Fighter Pilot in the Kitchen, I have a wonderful and easy recipe for Shrimp Chowder. Please check it out. The recipe I offer here is a version, but without the potatoes, using canned clams. Again, wonderful, tasty and very rich. This is a very easy recipe and exquisite to eat solo or … More Clam Chowder – Spaghetti
I have to say how much I love the packaging of the Popze IcePopIt! The colors are vibrant and draw your attention quickly. If I saw the package on the shelf at a store, my eyes would be drawn to it immediately. I am such a sucker for good packaging because it shows that the … More Popze IcePopIt
2 cups whole fat yogurt 1 cup buttermilk 1 teaspoon chopped fresh ginger 1 tablespoon raw honey blend until smooth and pour into your Popze IcePopIt Frozen Dessert Treats molds. Freeze, enjoy. Should make 4 Popze’s.
This is great recipe for someone who has a taste for the flavor of an Arepa. Either use left over corn cut off the cob or corn from can/frozen. (www.fighterpilotinthekitchen.com) Ingredients: 2 cups – cooked corn 1 cup – water 2 cups – buttermilk 8 ounces – plain full fat yogurt 1/2 cup – shredded … More Corn Chowder or “Arepa Maiz Sopa”
Ingredients: 1 mango 1 large banana 6 oz whole fat greek yogurt 1 tbsp lemon juice 1/2 cup orange or grapefruit juice healthy dash of cayenne Remove pulp of the mango. Combine all ingredients in a blender. Blend until smooth. Pour into the Popze IcePopIt and freeze for 2-3 hours. Or, drink immediately from a … More Mango Smoothie and Popze Treat
These are incredible and incredibly easy to make. Ingredients: 1 banana (frozen or fresh – I prefer frozen. It is a great way to use dark banana’s.) 1/2 cup cream or half & half 1 cup cold coffee 2 tbsp pure cocoa 1 – 2 teaspoons fresh chopped ginger 1/2 package stevia sweetener dash cinnamon … More Popze IcePopIt – Coffee, Banana, Cocoa
Ingredients: 2 servings cooked organic brown rice 1/2 green bell pepper, cut in strips 2 ripe tomatoes or 1 can whole tomatoes 2-3 red chili peppers 1 can sardines seasoning salt cayenne pepper Cook 2 servings organic brown rice. In a glass casserole, liberally cover the bottom with olive oil. Spoon rice into the casserole, … More Sardines with Rice Casserole
Salad makings: Arugula Romaine Banana Navel Orange Green Apple Green Grapes Tomato Cucumber Double Cream Cheese mayonnaise olive oil Mix and enjoy. I eat salad almost exclusively for lunch each day. They are good for you, inexpensive and since they are raw, have good enzymes still available. Since I never ever eat wheat of … More Arugula and Fruit Salad
