Beef steak – 1 pound, give or take. This can be as expensive or inexpensive as your budget allows. Get the butcher to show you some good choices. Stew meat will work, as will tenderloin. The trick is to cut the steak ‘with the grain’. All roasts and meat cuts will be enhanced by learning … More Pepper Steak
The secrets in, “Some Men Can Cook, Some Men Can Watch TV and Some Men Can Do Both, Secrets of the Fighter Pilot In The Kitchen” are so very unique. Each and every one will justify whatever you had to do to acquire this men’s only kitchen book. This one alone could put you in business as a Rib Restaurant Extraordinaire. … More Pork Ribs
Beef Choices are numerous: Top sirloin Filet Mignon New York T Bone Porterhouse Some shopping secrets regarding beef: go to the meat counter and look for choice cut. They are usually the most expensive. However, if you find some that are close to out of date, they are not only severely price reduced, but save … More Grilled Meat
One of my very closest friends and fellow fighter pilot Rick Ashler didn’t wake up one day to die, or to become a hero. Fortunately, he didn’t die, even though he came very close, but he did become a hero. We were taught over and over that to stay with a crippled plane below 2000’ … More His Chute Opened as His Feet Hit the Ground
Top Sirloin – 1 1/2 lbs, cut in 1/4 inch slices. (Remember to cut the meat perpendicular to the grain for best results) Sausage meats are also used in Ecuadorian cooking. White baking potatoes – 5 washed Organic Eggs – 11 Head of iceberg lettuce or romaine Crunchy organic Peanut butter – 16 oz jar … More Yapinhacho – (recipe contributed by Robert Baque)
Sauerkraut – fresh or canned Brown onions- 2 chopped fine olive oil – 1/4 cup pork ends – these can be what is left after you buy a pork rib side and prepare for the barbecue pork ribs. 1 pound flour – 1/4 cup water – 1/4 cup cayenne pepper to taste coriander fresh or … More Kraut & Pork Ends
Fresh cabbage – 1/2 head, quartered 3-4 medium size potatoes. There are many varieties now available. Have fun and experiment. 4 hot dogs or cooked sausages sliced into bite sized pieces Olive oil – 1/2 cup Brown onion – 1 medium chopped small Garlic – 2 cloves water – 1 liter+ Sea salt Pepper Anaheim … More Cabbage & Hot Dogs
This recipe is very easy and can be also modified to cook with a pressure cooker if you are in a huge hurry. It is better if you can take the time and plan on cooking it using a crock pot. It also allows you to use a poor cut of beef that would be … More Crock-pot Tacos (contributed by Fil Buttierez)
Cream of Chicken Soup (26 oz cans) – 2 cans Cream of Mushroom (26 oz cans) – 2 cans white or brown onion – 1 diced shredded cheddar cheese – 1 pound shredded Monterrey Jack cheese – 1 pound 16 oz tub of sour cream – 16 oz tub – use full fat if you … More Enchiladas – Super easy & delicious (contributed by Fil Buttierez)
One whole organic free range chicken. By definition, this should also be no hormones or antibiotics. (Check it out to be sure. You absolutely do not want any of this in your diet. I recommend you read The Blaylock Wellness Report to get familiar about a host of wellness related subjects on diet and nutrition.) … More Roast Chicken
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