This recipe is very easy and can be also modified to cook with a pressure cooker if you are in a huge hurry.  It is better if you can take the time and plan on cooking it using a crock pot.  It also allows you to use a poor cut of beef that would be … More Crock-pot Tacos (contributed by Fil Buttierez)

Cream of Chicken Soup (26 oz cans) – 2 cans Cream of Mushroom (26 oz cans) – 2 cans white or brown onion  – 1 diced shredded cheddar cheese – 1 pound shredded Monterrey Jack cheese – 1 pound 16 oz tub of sour cream – 16 oz tub – use full fat if you … More Enchiladas – Super easy & delicious (contributed by Fil Buttierez)

One whole organic free range chicken.  By definition, this should also be no hormones or antibiotics.  (Check it out to be sure.  You absolutely do not want any of this in your diet.  I recommend you read The Blaylock Wellness Report to get familiar about a host of wellness related subjects on diet and nutrition.) … More Roast Chicken

This and other recipes now available in the book, (Kindle version), Some Men Can Cook, Some Men Can Watch TV, and Some Men Can Do Both! Lean Ground Beef – 1 1/2 pounds Eggs – 2 unbeaten, uncooked Brown Onion – 1/2 cup chopped Green Pepper – 1/4 cup Bread Crumbs – 1/4 cup Oats … More Meat Loaf

left over noodles olive oil butter (Never use margarine.  It is a fake food that has deleterious side effects) Romano or parmesan cheese garlic sherry slivered almonds or croutons  I like the almonds or other nuts, but if you are out, the croutons work well.  Croutons can be simply toast or toasted rolls that have … More Left Over Pasta Noodles

I have the pleasure of offering you, my faithful blog followers, a free copy (in PDF version, that can be synched into your kindle reader or read on your computer as an attachment), of Some Men Can Cook, Some Can Watch TV, and Some Men Can Do Both.  Secrets of the Fighter Pilot in the … More Published on Kindle – Some Men Can Cook….

Your favorite pasta.  Cook as above and drain well. Jar of white sauce from your market.  There are ways to make this easily enough, but I am not bothered to use what comes from the jar.  You should always spend a little extra and buy the organic variety. I like it cheesy.  So, chop up … More Pasta with White Sauce

Spaghetti noodles Or your favorite type of noodles.  Get creative here.  There are dozens of noodle choices. Just take your noodles, and drop them into a large pan of boiling water.  To the water, add 1 tbsp of salt and some olive oil.  Cook the noodles until done.  Come on guys, this is really not … More Pasta or Spaghetti with Sauce

2 quarts meat sauce (from meat sauce recipe earlier) 1 can red kidney beans 1 can chili beans 2-3 green roasted poblano chili’s.  (Be careful and sample the heat before you over do this.  You can always add spicy heat, but it is very tough to remove!) Combine all ingredients and simmer for at least … More Chili

Many recipes I use can be variation on a simple theme.  They are all very unique and all can be made simply from some of the basic recipes listed.  The meat sauce used in the spaghetti, is wonderful in chili, spanish rice and in the following casserole. Meat sauce – 1 – 2 quarts, (from … More Meat Sauce Casserole